Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.190.0952.31.230.72NA36105.700.2512.7
Canned Refried BeansRefried beans, canned, traditional style00.420.442.041.050.57NA61033.300.511.7
Fried TofuTofu, fried1.850.310.0930.190.260.18NA500000.07414.4
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfateNA0.310.0930.190.260.18NA50000NANA
Vitamins in Top 4 Fried Legumes with the lowest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of vitamins in fried legumes , sorted by least amount of Vitamin D per 500 calories.
Top 4 fried legumes with least amount of vitamin d per 500 calories are:
- Canned Refried Beans, fat-free
- Canned Refried Beans
- Fried Tofu
- Fried Tofu, prepared with calcium sulfate