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Fruits
Vegetables
Legumes
Cereals
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.190.0952.31.230.72NA36105.700.2512.7498
Canned Refried BeansRefried beans, canned, traditional style00.420.442.041.050.57NA61033.300.511.7432
Fried TofuTofu, fried1.850.310.0930.190.260.18NA500000.07414.494

Vitamins in Top 4 Fried Legumes with the highest Water content per 500 kcal

In the above table you can find and compare the amount of vitamins in fried legumes , sorted by most amount of Water per 500 calories.

Top 4 fried legumes with most amount of water per 500 calories are:

  1. Canned Refried Beans, fat-free
  2. Canned Refried Beans
  3. Fried Tofu
  4. Fried Tofu, prepared with calcium sulfate