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Fruits
Vegetables
Legumes
Cereals
Fried TofuTofu, fried20.340.0990.20.280.2NA53.60000.07915.5738
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.060.030.720.390.22NA11301.800.0793.9767.5
Canned Refried BeansRefried beans, canned, traditional style00.150.160.730.380.2NA2201200.184.1757.5

Vitamins in Top 4 Fried Legumes with the highest Calcium content per 7 oz

In the above table you can find and compare the amount of vitamins in fried legumes , sorted by most amount of Calcium per 7 ounces.

Top 4 fried legumes with most amount of calcium per 7 ounces are:

  1. Fried Tofu, prepared with calcium sulfate
  2. Fried Tofu
  3. Canned Refried Beans, fat-free
  4. Canned Refried Beans