California Red Kidney Beans have 6.5 times more energy per 100g than Leavening agents, baking powder, double-acting, straight phosphate. It has high energy density when compared to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 100 calories - California Red Kidney Beans or Leavening agents, baking powder, double-acting, straight phosphate?
California Red Kidney Beans VS Leavening Agents, Baking Powder, Double-acting, Straight Phosphate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - California Red Kidney Beans or Leavening agents, baking powder, double-acting, straight phosphate?
Lets compare vitamin content per 100 calories of California Red Kidney Beans vs Leavening agents, baking powder, double-acting, straight phosphate:
100 calories of California Red Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Raw California Red Kidney Beans as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for California Red Kidney Beans vs Leavening agents, baking powder, double-acting, straight phosphate:
100 calories of California Red Kidney Beans have 13.1 times more Copper, 11 times more Manganese, 46.1 times more Potassium and 19.7 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 244.4 times more Calcium, 7.8 times more Iron, 1.6 times more Magnesium, 158.5 times more Phosphorus and 4642.9 times more Sodium than Raw California Red Kidney Beans.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium and Zinc
Both Raw California Red Kidney Beans as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of California Red Kidney Beans have 19.2 times more Fiber and 37.7 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 2.6 times more Carbohydrate than Raw California Red Kidney Beans.
Both California Red Kidney Beans and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Fiber and Protein
Both Raw California Red Kidney Beans as well as Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.