QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 14.9 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is high in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder?
Frozen Chopped Broccoli VS QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder?
Lets compare vitamin content per 100 calories of Frozen Chopped Broccoli vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
100 calories of Frozen Chopped Broccoli have 71.9 times more Vitamin B1, 1.8 times more Vitamin B2, 31.9 times more Vitamin B3, 75.7 times more Vitamin B5, 88.2 times more Vitamin B6 and 2104.2 times more Vitamin C than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Comparing minerals per 100 calories for Frozen Chopped Broccoli vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
100 calories of Frozen Chopped Broccoli have 20.9 times more Calcium, 2.3 times more Copper, 35.6 times more Iron, 268.6 times more Magnesium, 87.7 times more Manganese, 6.2 times more Phosphorus, 105.5 times more Potassium, 5.7 times more Sodium, 119.4 times more Zinc and 543.8 times more Water than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Chopped Broccoli have 61.9 times more Fructose, more Fiber and more Protein than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
While 100 kcal of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder contain 1.3 times more Carbohydrate and 4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder offer comparable quantities of Energy per 100 calories.
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder provide inadequate amounts of Fiber and Protein