Comparing Nutrients in 100 calories CarambolaVS Carissa
Weight per 100 calories
Carambola
323g
Carissa
161g
Raw Carissa has 2 times more energy per unit of mass than Raw StarFruit, which is low in comparison to other foods. Carambola having low energy density.
Discover which food has more nutrients per 100 calories - Carambola or Carissa?