Comparing Nutrients in 100 calories Canned Carrots with SaltVS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
Weight per 100 calories
Canned Carrots with Salt
400g
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
286g
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.4 times more energy per unit of mass than Drained Canned Carrots with Salt, which is low in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Canned Carrots With Salt VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Drained Canned Carrots with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Carrots with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
100 calories of Canned Carrots with Salt have 35 times more Calcium, 29.1 times more Copper, more Iron, more Magnesium, 4.3 times more Manganese, 1.3 times more Phosphorus, 13.2 times more Potassium, 16.1 times more Sodium, 36.4 times more Zinc and 1.4 times more Water than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Salt have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 2.5 times more Sugars than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein