Nutrient Comparison: Canned Carrots with Salt VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Salt versus 1 lb of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both Drained Canned Carrots with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Canned Carrots with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 1 pound of Canned Carrots with Salt has 25 times more Calcium, 20.8 times more Copper, more Iron, 3.1 times more Manganese, 9.4 times more Potassium, 11.5 times more Sodium and 26 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Canned Carrots with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Phosphorus and Water per one pound.
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Magnesium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Salt has more Fiber than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 1 lb of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 1.6 times more Carbohydrate and 3.5 times more Sugars than Drained Canned Carrots with Salt.
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein in one pound.