Comparing Nutrients in 100 calories Canned Carrots with SaltVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 100 calories
Canned Carrots with Salt
400g
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Pillsbury, Crusty French Loaf, refrigerated dough has 9.7 times more energy per unit of mass than Drained Canned Carrots with Salt, which is above average in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Pillsbury, Crusty French Loaf, refrigerated dough?
Canned Carrots With Salt VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 calories of Canned Carrots with Salt have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Canned Carrots with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 calories of Canned Carrots with Salt have 12.8 times more Calcium, 2.7 times more Iron, 4.1 times more Sodium and 23.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Salt have 4.8 times more Sugars and 5.6 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
While 100 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.4 times more Protein than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy and Carbohydrate per 100 calories.