Nutrient Comparison: Canned Carrots with Salt VS Pillsbury, Crusty French Loaf, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Salt versus 100 g of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 100 grams of Canned Carrots with Salt have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Canned Carrots with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 100 grams of Canned Carrots with Salt have 1.3 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 3.5 times more Iron and 2.4 times more Sodium than Drained Canned Carrots with Salt.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 9.7 times more Energy, 15.2 times more Fat, 18.6 times more Saturated Fat, 8.4 times more Carbohydrate, 2 times more Sugars, 1.7 times more Fiber and 13.4 times more Protein than Drained Canned Carrots with Salt.
- 100 grams of Canned Carrots with Salt provide inadequate amounts of Energy and Protein