Nutrient Comparison: Canned Carrots with Salt VS Pillsbury, Crusty French Loaf, refrigerated dough per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Salt versus 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 1 kilogram of Canned Carrots with Salt has more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 1 kilogram of Canned Carrots with Salt has 1.3 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough contains 3.5 times more Iron and 2.4 times more Sodium than Drained Canned Carrots with Salt.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough contains 9.7 times more Energy, 15.2 times more Fat, 18.6 times more Saturated Fat, 8.4 times more Carbohydrate, 2 times more Sugars, 1.7 times more Fiber and 13.4 times more Protein than Drained Canned Carrots with Salt.
- 1 kilogram of Canned Carrots with Salt provide inadequate amounts of Energy and Protein