Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough vs Frozen Carrots:
- 1 kg of Frozen Carrots, Unprepared contains more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 kilogram for Pillsbury, Crusty French Loaf, refrigerated dough vs Frozen Carrots:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 5.2 times more Iron and 8.5 times more Sodium than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 1.9 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 6.8 times more Energy, 6.3 times more Fat, 14.3 times more Saturated Fat, 5.9 times more Carbohydrate and 11 times more Protein than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 1.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Frozen Carrots offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy and Protein