Nutrient Comparison: Frozen Carrots VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 kilogram of Frozen Carrots has more Vitamin A and 25 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 kilogram for Frozen Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 kilogram of Frozen Carrots has 1.3 times more Calcium and 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 4.4 times more Iron and 11.5 times more Sodium than Frozen Carrots, Unprepared.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has 2.4 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 9.2 times more Energy, 24.5 times more Fat, 69.1 times more Saturated Fat, 6.8 times more Carbohydrate, 4.5 times more Sugars and 5.6 times more Protein than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy and Protein