Nutrient Comparison: Frozen Carrots VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Carrots versus 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Frozen Carrots have more Vitamin A and 25 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Frozen Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Frozen Carrots have 1.3 times more Calcium and 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 4.4 times more Iron and 11.5 times more Sodium than Frozen Carrots, Unprepared.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Carrots have 2.4 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 9.2 times more Energy, 24.5 times more Fat, 69.1 times more Saturated Fat, 6.8 times more Carbohydrate, 4.5 times more Sugars and 5.6 times more Protein than Frozen Carrots, Unprepared.
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy and Protein