Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Frozen Carrots:
- 14 oz of Frozen Carrots, Unprepared contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Frozen Carrots:
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 5.2 times more Iron and 8.5 times more Sodium than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 1.9 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 6.8 times more Energy, 6.3 times more Fat, 14.3 times more Saturated Fat, 5.9 times more Carbohydrate and 11 times more Protein than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 1.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Frozen Carrots offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy and Protein