Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Cooked Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 14 oz of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Frozen Carrots:
- 14 oz of Boiled and Drained Frozen Carrots contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Frozen Carrots:
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 4.3 times more Iron and 9.7 times more Sodium than Cooked Frozen Carrots.
- While 14 oz of Boiled and Drained Frozen Carrots contain 1.8 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 6.6 times more Energy, 4.2 times more Fat, 5.6 times more Saturated Fat, 6 times more Carbohydrate, 1.2 times more Sugars and 14.8 times more Protein than Cooked Frozen Carrots.
- While 14 oz of Boiled and Drained Frozen Carrots contain 1.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Cooked Frozen Carrots provide inadequate amounts of Energy and Protein