Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Pillsbury, Crusty French Loaf, refrigerated dough versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Frozen Carrots:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 4.3 times more Iron and 9.7 times more Sodium than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain 1.8 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 6.6 times more Energy, 4.2 times more Fat, 5.6 times more Saturated Fat, 6 times more Carbohydrate, 1.2 times more Sugars and 14.8 times more Protein than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain 1.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Cooked Frozen Carrots provide inadequate amounts of Energy and Protein