Nutrient Comparison: Canned Carrots with Salt VS Pillsbury, Crusty French Loaf, refrigerated dough per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Salt versus 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 5 ounces of Canned Carrots with Salt have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 5 ounces for Canned Carrots with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 5 ounces of Canned Carrots with Salt have 1.3 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 3.5 times more Iron and 2.4 times more Sodium than Drained Canned Carrots with Salt.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 9.7 times more Energy, 15.2 times more Fat, 18.6 times more Saturated Fat, 8.4 times more Carbohydrate, 2 times more Sugars, 1.7 times more Fiber and 13.4 times more Protein than Drained Canned Carrots with Salt.
- 5 ounces of Canned Carrots with Salt provide inadequate amounts of Energy and Protein