Comparing Nutrients in 100 calories Strawberry Banana NAKED JUICE Fruit Juice SmoothieVS Canned Carrots with Salt
Weight per 100 calories
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
200g
Canned Carrots with Salt
400g
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2 times more energy per 100g than Canned Carrots with Salt. It has low energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Canned Carrots with Salt?
Macros Ratio
ProteinFatCarbs
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Carrots with Salt:
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.9 times more Vitamin B9 and 1.6 times more Vitamin C than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 558 times more Vitamin A, 3.6 times more Vitamin B3, 1.9 times more Vitamin B6, 11.4 times more Vitamin E and 9.3 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Carrots with Salt provide similar amounts of Vitamin B1 and Vitamin B2 per 100 calories.
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin E
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Carrots with Salt:
100 kcal of Drained Canned Carrots with Salt contain 5 times more Calcium, 5.2 times more Copper, 6.4 times more Iron, 5 times more Manganese, 2.7 times more Phosphorus, 1.8 times more Potassium, 2 times more Selenium, 242 times more Sodium, 6.5 times more Zinc and 2.1 times more Water than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Carrots with Salt contain similar levels of Magnesium per 100 calories.
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 2 times more Sugars than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 1.7 times more Omega 3, 5 times more Fiber and 2.7 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Omega 3 and Protein
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 100 calories.