Comparing Nutrients in 100 calories Strawberry Banana NAKED JUICE Fruit Juice SmoothieVS Frozen Carrots
Weight per 100 calories
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
200g
Frozen Carrots
278g
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.4 times more energy per 100g than Frozen Carrots. It has low energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Frozen Carrots?
Macros Ratio
ProteinFatCarbs
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Frozen Carrots?
Lets compare vitamin content per 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Frozen Carrots:
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 2.5 times more Vitamin B9 and 2.4 times more Vitamin C than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 493.1 times more Vitamin A, 1.5 times more Vitamin B1, 2.1 times more Vitamin B3, 6.1 times more Vitamin E and 11.6 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Frozen Carrots provide similar amounts of Vitamin B2 and Vitamin B6 per 100 calories.
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin E
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Frozen Carrots:
100 kcal of Frozen Carrots, Unprepared contain 5 times more Calcium, 2.6 times more Copper, 3.1 times more Iron, 1.3 times more Manganese, 2.5 times more Phosphorus, 1.6 times more Potassium, 2.4 times more Selenium, 47.2 times more Sodium, 5.7 times more Zinc and 1.4 times more Water than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Frozen Carrots contain similar levels of Magnesium per 100 calories.
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.5 times more Sugars and 10.3 times more Fructose than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 1.8 times more Omega 3, 21.4 times more Omega 6, 7.6 times more Fiber and 2.3 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Omega 3, Omega 6 and Protein