Nutrient Comparison: Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Strawberry Banana NAKED JUICE Fruit Juice Smoothie versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Frozen Carrots:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.5 times more Vitamin B2, 1.2 times more Vitamin B6, 3.5 times more Vitamin B9 and 3.4 times more Vitamin C than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 355 times more Vitamin A, 1.5 times more Vitamin B3, 4.4 times more Vitamin E and 8.4 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Frozen Carrots provide similar amounts of Vitamin B1 per one kilogram.
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A, Vitamin B3, Vitamin E and Vitamin K
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Frozen Carrots:
- 1 kg of Frozen Carrots, Unprepared contains 3.6 times more Calcium, 1.9 times more Copper, 2.2 times more Iron, 1.8 times more Phosphorus, 34 times more Sodium and 4.1 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Frozen Carrots contain similar levels of Magnesium, Manganese, Potassium and Water per one kilogram.
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Calcium and Zinc
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.5 times more Carbohydrate, 2.1 times more Sugars and 14.3 times more Fructose than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 5.5 times more Fiber than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Fiber
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.