Comparing Nutrients in 100 calories Strawberry Banana ODWALLA Fruit Juice SmoothieVS Almond paste
Weight per 100 calories
Strawberry Banana ODWALLA Fruit Juice Smoothie
208g
Almond paste
22g
Almond paste has 9.5 times more energy per unit of mass than Strawberry Banana ODWALLA Fruit Juice Smoothie, which is very high in comparison to other foods. Strawberry Banana ODWALLA Fruit Juice Smoothie having low energy density.
Discover which food has more nutrients per 100 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Almond paste?
Strawberry Banana ODWALLA Fruit Juice Smoothie VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Almond paste?
Lets compare vitamin content per 100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Almond paste:
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have more Vitamin A, 5.8 times more Vitamin B1, 1.9 times more Vitamin B3, 17.7 times more Vitamin B5, 17.2 times more Vitamin B6, 3.9 times more Vitamin B9, 3664 times more Vitamin C and 6.3 times more Vitamin E than Almond paste.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Almond paste provide similar amounts of Vitamin B2 per 100 calories.
100 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Almond paste have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Almond paste:
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 2 times more Manganese, 6.1 times more Potassium and 59.5 times more Water than Almond paste.
While 100 kcal of Almond paste contain 1.8 times more Calcium, 1.5 times more Phosphorus and 1.9 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Almond paste contain similar levels of Copper, Iron and Magnesium per 100 calories.
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie lack sufficient amounts of Zinc
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Almond paste lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 2.2 times more Carbohydrate and 2.6 times more Sugars than Almond paste.
While 100 kcal of Almond paste contain 9.1 times more Fat, 2.1 times more Omega 3, 41.7 times more Omega 6 and 1.9 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Almond paste offer comparable quantities of Energy and Fiber per 100 calories.
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Omega 3, Omega 6 and Protein