Comparing Nutrients in 100 calories Almond pasteVS Citrus Flavor Sugar-free VAULT Zero Energy Drink
Weight per 100 calories
Almond paste
22g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Almond paste has 458 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has very high energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Almond Paste VS Citrus Flavor Sugar-free VAULT Zero Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Lets compare vitamin content per 100 calories of Almond paste vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
100 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 139.6 times more Vitamin B1 and 4.8 times more Vitamin B3 than Almond paste.
100 calories of Almond paste have insufficient amounts of Vitamin B1 and Vitamin B3
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
100 calories of Almond paste have more Phosphorus and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 5.3 times more Calcium, 5 times more Copper, 5.7 times more Iron, 10.6 times more Magnesium, 4.4 times more Potassium, 21.8 times more Selenium, 712.4 times more Sodium and 3199.2 times more Water than Almond paste.
100 calories of Almond paste lack sufficient amounts of Selenium
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have more Omega 3, more Omega 6, more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 1.3 times more Fat, 6.7 times more Carbohydrate and 12.7 times more Protein than Almond paste.
Both Almond paste and Citrus Flavor Sugar-free VAULT Zero Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber