Oil Roasted Almonds have 11.9 times more energy per 100g than Leavening agents, baking powder, double-acting, straight phosphate. It has very high energy density when compared to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or Leavening agents, baking powder, double-acting, straight phosphate?
Oil Roasted Almonds VS Leavening Agents, Baking Powder, Double-acting, Straight Phosphate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or Leavening agents, baking powder, double-acting, straight phosphate?
Lets compare vitamin content per 100 calories of Oil Roasted Almonds vs Leavening agents, baking powder, double-acting, straight phosphate:
100 calories of Oil Roasted Almonds have more Vitamin B2, more Vitamin B3 and more Vitamin E than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
Both Oil Roasted Almonds as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Oil Roasted Almonds vs Leavening agents, baking powder, double-acting, straight phosphate:
100 calories of Oil Roasted Almonds have 6.2 times more Copper, 14.8 times more Manganese, 11.7 times more Potassium and 12.9 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 301.2 times more Calcium, 36.4 times more Iron, 1.7 times more Magnesium, 253.3 times more Phosphorus and 93942.2 times more Sodium than Oil Roasted Almonds.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium and Zinc
Both Oil Roasted Almonds as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Oil Roasted Almonds have more Fat, more Saturated Fat, more Omega 6, 4.4 times more Fiber and 17.8 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 16.2 times more Carbohydrate than Oil Roasted Almonds.
Both Oil Roasted Almonds and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 6, Fiber and Protein
Both Oil Roasted Almonds as well as Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3 in 100 calories.