Comparing Nutrients in 100 calories BrazilnutsVS BUDWEISER Light Beer
Weight per 100 calories
Brazilnuts
15g
BUDWEISER Light Beer
357g
Brazilnuts have 23.5 times more energy per 100g than BUDWEISER Light Beer. It has very high energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or BUDWEISER Light Beer?
Brazilnuts VS BUDWEISER Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brazilnuts or BUDWEISER Light Beer?
Lets compare vitamin content per 100 calories of Brazilnuts vs BUDWEISER Light Beer:
Both Dried Brazilnuts and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Brazilnuts vs BUDWEISER Light Beer:
100 calories of Brazilnuts have 1.7 times more Calcium, 74.1 times more Copper, more Iron, 2.7 times more Magnesium, 7.4 times more Manganese and 17.3 times more Zinc than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 655.8 times more Water than Dried Brazilnuts.
Both Brazilnuts and BUDWEISER Light Beer contain similar levels of Potassium per 100 calories.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Brazilnuts have more Fat, more Fiber and 3 times more Protein than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 1.7 times more Carbohydrate than Dried Brazilnuts.
Both Brazilnuts and BUDWEISER Light Beer offer comparable quantities of Energy per 100 calories.
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein