Dried Butternuts have 12.5 times more energy per 100g than V8 V-FUSION Juices, Strawberry Banana. It has very high energy density when compared to other foods. V8 V-FUSION Juices, Strawberry Banana having low energy density.
Discover which food has more nutrients per 100 calories - Dried Butternuts or V8 V-FUSION Juices, Strawberry Banana?
Dried Butternuts VS V8 V-FUSION Juices, Strawberry Banana Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Butternuts or V8 V-FUSION Juices, Strawberry Banana?
Lets compare vitamin content per 100 calories of Dried Butternuts vs V8 V-FUSION Juices, Strawberry Banana:
100 calories of Dried Butternuts have 2.8 times more Vitamin B6 and 1.8 times more Vitamin B9 than V8 V-FUSION Juices, Strawberry Banana.
While 100 kcal of V8 V-FUSION Juices, Strawberry Banana contain 95.2 times more Vitamin C than Dried Butternuts.
100 calories of Dried Butternuts have insufficient amounts of Vitamin C
100 calories of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B9
Comparing minerals per 100 calories for Dried Butternuts vs V8 V-FUSION Juices, Strawberry Banana:
100 calories of Dried Butternuts have 2.1 times more Iron and 2.7 times more Magnesium than V8 V-FUSION Juices, Strawberry Banana.
While 100 kcal of V8 V-FUSION Juices, Strawberry Banana contain 3 times more Potassium, 349.7 times more Sodium and 328.7 times more Water than Dried Butternuts.
Both Dried Butternuts as well as V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Butternuts have more Fat, more Fiber and 4.9 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
While 100 kcal of V8 V-FUSION Juices, Strawberry Banana contain 12.2 times more Carbohydrate than Dried Butternuts.
Both Dried Butternuts and V8 V-FUSION Juices, Strawberry Banana offer comparable quantities of Energy per 100 calories.
100 calories of Dried Butternuts provide inadequate amounts of Carbohydrate
100 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein