Comparing Nutrients in 100 calories Cupu Assu OilVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Cupu Assu Oil
11.3g
Frozen Roasted Potatoes with Salt
78.7g
Cupu Assu Oil has 7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Cupu Assu Oil or Frozen Roasted Potatoes with Salt?