Comparing Nutrients in 100 calories Palm OilVS Acorns
Weight per 100 calories
Palm Oil
11.3g
Acorns
26g
Palm Oil has 2.3 times more energy per 100g than Acorns. It has very high energy density when compared to other foods. Raw Acorns having high energy density.
Discover which food has more nutrients per 100 calories - Palm Oil or Acorns?