Comparing Nutrients in 500 calories Palm OilVS Acorns
Weight per 500 calories
Palm Oil
56.6g
Acorns
129g
Palm Oil has 2.3 times more energy per 100g than Acorns. It has very high energy density when compared to other foods. Raw Acorns having high energy density.
Discover which food has more nutrients per 500 calories - Palm Oil or Acorns?