Comparing Nutrients in 300 calories Palm OilVS Acorns
Weight per 300 calories
Palm Oil
34g
Acorns
77.5g
Palm Oil has 2.3 times more energy per 100g than Acorns. It has very high energy density when compared to other foods. Raw Acorns having high energy density.
Discover which food has more nutrients per 300 calories - Palm Oil or Acorns?