Candies, NESTLE, BUTTERFINGER Crisp have 9.9 times more energy per unit of mass than Unsweetened Canned Orange Juice, which is very high in comparison to other foods. Canned Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Canned Orange Juice or Candies, NESTLE, BUTTERFINGER Crisp?
Canned Orange Juice VS Candies, NESTLE, BUTTERFINGER Crisp Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Orange Juice or Candies, NESTLE, BUTTERFINGER Crisp?
Lets compare vitamin content per 100 calories of Canned Orange Juice vs Candies, NESTLE, BUTTERFINGER Crisp:
100 calories of Canned Orange Juice have more Vitamin A, 2.9 times more Vitamin B1, 2.2 times more Vitamin B2, 5.1 times more Vitamin B5, 2.1 times more Vitamin B6, 9.5 times more Vitamin B9, 2978 times more Vitamin C and 1.5 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Crisp.
Both Canned Orange Juice and Candies, NESTLE, BUTTERFINGER Crisp provide similar amounts of Vitamin B3 per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin E
Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Canned Orange Juice vs Candies, NESTLE, BUTTERFINGER Crisp:
100 calories of Canned Orange Juice have 3 times more Calcium, 1.6 times more Iron, 4.2 times more Potassium and 171.9 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
While 100 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 1.9 times more Copper, 5.2 times more Manganese, 11.1 times more Selenium and 3.1 times more Zinc than Unsweetened Canned Orange Juice.
Both Canned Orange Juice and Candies, NESTLE, BUTTERFINGER Crisp contain similar levels of Magnesium and Phosphorus per 100 calories.
100 calories of Canned Orange Juice lack sufficient amounts of Manganese, Selenium and Zinc
100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Fluoride in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Orange Juice have 1.6 times more Carbohydrate and 1.8 times more Sugars than Candies, NESTLE, BUTTERFINGER Crisp.
While 100 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 12.4 times more Fat, 59.5 times more Saturated Fat and 8.1 times more Omega 6 than Unsweetened Canned Orange Juice.
Both Canned Orange Juice and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Canned Orange Juice provide inadequate amounts of Omega 6
Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 and Fiber in 100 calories.