Nutrient Comparison: Canned Orange Juice VS Candies, NESTLE, BUTTERFINGER Crisp per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Orange Juice versus 7 oz of Candies, NESTLE, BUTTERFINGER Crisp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Orange Juice vs Candies, NESTLE, BUTTERFINGER Crisp:
- 7 ounces of Canned Orange Juice have 301 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
- While 7 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 3.4 times more Vitamin B1, 4.5 times more Vitamin B2, 12.1 times more Vitamin B3, 1.9 times more Vitamin B5, 4.7 times more Vitamin B6, more Vitamin B12, 6.6 times more Vitamin E and 32 times more Vitamin K than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Candies, NESTLE, BUTTERFINGER Crisp provide similar amounts of Vitamin B9 per seven ounces.
- 7 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K
- 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin C
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Canned Orange Juice vs Candies, NESTLE, BUTTERFINGER Crisp:
- 7 ounces of Canned Orange Juice have 17.4 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- While 7 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 3.3 times more Calcium, 19.1 times more Copper, 6 times more Iron, 8.9 times more Magnesium, 51.3 times more Manganese, 9 times more Phosphorus, 2.3 times more Potassium, 110 times more Selenium and 30.8 times more Zinc than Unsweetened Canned Orange Juice.
- 7 ounces of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 9.9 times more Energy, 122.2 times more Fat, 588.4 times more Saturated Fat, 80 times more Omega 6, 6.2 times more Carbohydrate, 5.5 times more Sugars, 5.7 times more Fiber and 9.8 times more Protein than Unsweetened Canned Orange Juice.
- 7 ounces of Canned Orange Juice provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in seven ounces.