Comparing Nutrients in 100 calories Frozen Orange Juice Concentrate with CalciumVS Snacks, potato chips, plain, salted
Weight per 100 calories
Frozen Orange Juice Concentrate with Calcium
68g
Snacks, potato chips, plain, salted
19g
Snacks, potato chips, plain, salted have 3.6 times more energy per unit of mass than Frozen Orange Juice Concentrate with Calcium, which is very high in comparison to other foods. Frozen Orange Juice Concentrate with Calcium having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Orange Juice Concentrate with Calcium or Snacks, potato chips, plain, salted?
Frozen Orange Juice Concentrate With Calcium VS Snacks, Potato Chips, Plain, Salted Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Orange Juice Concentrate with Calcium or Snacks, potato chips, plain, salted?
Lets compare vitamin content per 100 calories of Frozen Orange Juice Concentrate with Calcium vs Snacks, potato chips, plain, salted:
100 calories of Frozen Orange Juice Concentrate with Calcium have 4.7 times more Vitamin B1, 7.2 times more Vitamin B2, 2.8 times more Vitamin B5, 1.8 times more Vitamin B6, 9.6 times more Vitamin B9 and 24.3 times more Vitamin C than Snacks, potato chips, plain, salted.
While 100 kcal of Snacks, potato chips, plain, salted contain 4.8 times more Vitamin E and 15.3 times more Vitamin K than Frozen Orange Juice Concentrate with Calcium.
Both Frozen Orange Juice Concentrate with Calcium and Snacks, potato chips, plain, salted provide similar amounts of Vitamin B3 per 100 calories.
100 calories of Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin K
100 calories of Snacks, potato chips, plain, salted have insufficient amounts of Vitamin B2 and Vitamin B9
Both Frozen Orange Juice Concentrate with Calcium as well as Snacks, potato chips, plain, salted have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen Orange Juice Concentrate with Calcium vs Snacks, potato chips, plain, salted:
100 calories of Frozen Orange Juice Concentrate with Calcium have 99.6 times more Calcium, 2 times more Magnesium, 7.4 times more Phosphorus and 1.9 times more Potassium than Snacks, potato chips, plain, salted.
While 100 kcal of Snacks, potato chips, plain, salted contain 20.8 times more Sodium than Frozen Orange Juice Concentrate with Calcium.
Both Frozen Orange Juice Concentrate with Calcium and Snacks, potato chips, plain, salted contain similar levels of Copper, Iron and Manganese per 100 calories.
100 calories of Snacks, potato chips, plain, salted lack sufficient amounts of Calcium
Both Frozen Orange Juice Concentrate with Calcium as well as Snacks, potato chips, plain, salted lack sufficient amounts of Fluoride, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Orange Juice Concentrate with Calcium have 2.3 times more Carbohydrate, 325.5 times more Sugars, more Fructose and 1.4 times more Protein than Snacks, potato chips, plain, salted.
While 100 kcal of Snacks, potato chips, plain, salted contain 37.6 times more Fat, 5.8 times more Omega 3 and 47.5 times more Omega 6 than Frozen Orange Juice Concentrate with Calcium.
Both Frozen Orange Juice Concentrate with Calcium and Snacks, potato chips, plain, salted offer comparable quantities of Energy per 100 calories.
100 calories of Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6
Both Frozen Orange Juice Concentrate with Calcium as well as Snacks, potato chips, plain, salted provide inadequate amounts of Fiber in 100 calories.