Comparing Nutrients in 100 calories Navel OrangesVS BUDWEISER Light Beer
Weight per 100 calories
Navel Oranges
204g
BUDWEISER Light Beer
357g
Navel Oranges have 1.8 times more energy per 100g than BUDWEISER Light Beer. It has low energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Navel Oranges or BUDWEISER Light Beer?
Navel Oranges VS BUDWEISER Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Navel Oranges or BUDWEISER Light Beer?
Lets compare vitamin content per 100 calories of Navel Oranges vs BUDWEISER Light Beer:
Both Raw Navel Oranges and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Navel Oranges vs BUDWEISER Light Beer:
100 calories of Navel Oranges have 6.1 times more Calcium, 22.3 times more Copper, more Iron, 2.4 times more Manganese and 3.6 times more Potassium than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 1.9 times more Water than Raw Navel Oranges.
Both Navel Oranges and BUDWEISER Light Beer contain similar levels of Magnesium per 100 calories.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron and Manganese
Both Raw Navel Oranges as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Navel Oranges have 8.2 times more Carbohydrate, more Fructose, more Fiber and 2.6 times more Protein than BUDWEISER Light Beer.
Both Navel Oranges and BUDWEISER Light Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein