Nutrient Comparison: Navel Oranges VS BUDWEISER Light Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Navel Oranges versus 14 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Navel Oranges vs BUDWEISER Light Beer:
- Both Raw Navel Oranges and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Navel Oranges vs BUDWEISER Light Beer:
- 14 ounces of Navel Oranges have 10.8 times more Calcium, 39 times more Copper, 1.8 times more Magnesium and 6.4 times more Potassium than BUDWEISER Light Beer.
- Both Navel Oranges and BUDWEISER Light Beer contain similar levels of Water per 14 ounces.
- 14 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Navel Oranges as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Iron, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Navel Oranges have 14.4 times more Carbohydrate, more Fructose and more Fiber than BUDWEISER Light Beer.
- 14 ounces of BUDWEISER Light Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Navel Oranges as well as BUDWEISER SELECT Light Beer provide inadequate amounts of Energy and Protein in 14 ounces.