Nutrient Comparison: Navel Oranges VS BUDWEISER Light Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Navel Oranges versus 7 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Navel Oranges vs BUDWEISER Light Beer:
- Both Raw Navel Oranges and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Navel Oranges vs BUDWEISER Light Beer:
- 7 ounces of Navel Oranges have 10.8 times more Calcium, 39 times more Copper, 1.8 times more Magnesium and 6.4 times more Potassium than BUDWEISER Light Beer.
- Both Navel Oranges and BUDWEISER Light Beer contain similar levels of Water per seven ounces.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Navel Oranges as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Iron, Manganese and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Navel Oranges have 14.4 times more Carbohydrate, more Fructose and more Fiber than BUDWEISER Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Navel Oranges as well as BUDWEISER SELECT Light Beer provide inadequate amounts of Energy and Protein in seven ounces.