Leavening agents, baking powder, low-sodium have 2 times more energy per unit of mass than Raw Navel Oranges, which is average in comparison to other foods. Navel Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Navel Oranges or Leavening agents, baking powder, low-sodium?
Navel Oranges VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Navel Oranges or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 100 calories of Navel Oranges vs Leavening agents, baking powder, low-sodium:
100 calories of Navel Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Raw Navel Oranges as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Navel Oranges vs Leavening agents, baking powder, low-sodium:
100 calories of Navel Oranges have 4.1 times more Copper and 27.4 times more Water than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 50.9 times more Calcium, 31.7 times more Iron, 1.3 times more Magnesium, 7.3 times more Manganese, 150.9 times more Phosphorus, 30.7 times more Potassium, 45.5 times more Sodium and 4.5 times more Zinc than Raw Navel Oranges.
100 calories of Navel Oranges lack sufficient amounts of Zinc
Both Raw Navel Oranges as well as Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Navel Oranges have more Sugars, 2 times more Fiber and 18 times more Protein than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 1.9 times more Carbohydrate than Raw Navel Oranges.
Both Navel Oranges and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
Both Raw Navel Oranges as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.