Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Contains Caffeine Pepper-type Carbonated
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Contains Caffeine Pepper-type Carbonated
244g
Frozen Roasted Potatoes with Salt have 3.1 times more energy per 100g than Contains Caffeine Pepper-type Carbonated. It has average energy density when compared to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Contains Caffeine Pepper-type Carbonated?
Frozen Roasted Potatoes With Salt VS Contains Caffeine Pepper-type Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Contains Caffeine Pepper-type Carbonated:
Both Frozen Roasted Potatoes with Salt and Contains Caffeine Pepper-type Carbonated have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Contains Caffeine Pepper-type Carbonated:
100 calories of Frozen Roasted Potatoes with Salt have 4 times more Iron, 145.3 times more Potassium and 9.6 times more Sodium than Contains Caffeine Pepper-type Carbonated.
While 100 kcal of Contains Caffeine Pepper-type Carbonated contain 4.1 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Iron and Potassium
Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Frozen Roasted Potatoes with Salt and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein