Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Contains Caffeine Pepper-type Carbonated per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Contains Caffeine Pepper-type Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Contains Caffeine Pepper-type Carbonated:
- Both Frozen Roasted Potatoes with Salt and Contains Caffeine Pepper-type Carbonated have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Contains Caffeine Pepper-type Carbonated:
- 14 ounces of Frozen Roasted Potatoes with Salt have 12.5 times more Iron, 450 times more Potassium and 29.8 times more Sodium than Contains Caffeine Pepper-type Carbonated.
- While 14 oz of Contains Caffeine Pepper-type Carbonated contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 3.1 times more Energy, 2.5 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- 14 ounces of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Fiber and Protein