Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Contains Caffeine Pepper-type Carbonated
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Contains Caffeine Pepper-type Carbonated
732g
Frozen Roasted Potatoes with Salt have 3.1 times more energy per 100g than Contains Caffeine Pepper-type Carbonated. It has average energy density when compared to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Contains Caffeine Pepper-type Carbonated?
Frozen Roasted Potatoes With Salt VS Contains Caffeine Pepper-type Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Contains Caffeine Pepper-type Carbonated:
Both Frozen Roasted Potatoes with Salt and Contains Caffeine Pepper-type Carbonated have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Contains Caffeine Pepper-type Carbonated:
300 calories of Frozen Roasted Potatoes with Salt have 4 times more Iron, 145.3 times more Potassium and 9.6 times more Sodium than Contains Caffeine Pepper-type Carbonated.
While 300 kcal of Contains Caffeine Pepper-type Carbonated contain 4.1 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Iron and Potassium
Both Frozen Roasted Potatoes with Salt as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Frozen Roasted Potatoes with Salt and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein