Comparing Nutrients in 100 calories Sunflower Seed FlourVS Cabernet Franc Red Wine
Weight per 100 calories
Sunflower Seed Flour
30.7g
Cabernet Franc Red Wine
121g
Sunflower Seed Flour has 3.9 times more energy per 100g than Cabernet Franc Red Wine. It has high energy density when compared to other foods. Cabernet Franc Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Cabernet Franc Red Wine?