Comparing Nutrients in 500 calories Sunflower Seed FlourVS Cabernet Franc Red Wine
Weight per 500 calories
Sunflower Seed Flour
153g
Cabernet Franc Red Wine
602g
Sunflower Seed Flour has 3.9 times more energy per 100g than Cabernet Franc Red Wine. It has high energy density when compared to other foods. Cabernet Franc Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Cabernet Franc Red Wine?