App version: 10.308
One of the foods has 0 calories. Comparison per 100 kcal is not possible.
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Well Tap Water?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.