QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 22.8 times more energy per unit of mass than Canned Tomato Juice with Salt, which is high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder?
Tomato Juice With Salt VS QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder?
Lets compare vitamin content per 100 calories of Tomato Juice with Salt vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
100 calories of Tomato Juice with Salt have 207.5 times more Vitamin B1, 2.2 times more Vitamin B2, 69.8 times more Vitamin B3, 72.6 times more Vitamin B6 and 3999.8 times more Vitamin C than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin C
Comparing minerals per 100 calories for Tomato Juice with Salt vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
100 calories of Tomato Juice with Salt have 5.7 times more Calcium, 3.8 times more Copper, 26.2 times more Iron, 251.1 times more Magnesium, 31 times more Manganese, 3.6 times more Phosphorus, 165.1 times more Potassium, 91.7 times more Sodium, 41.8 times more Zinc and 856.9 times more Water than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Juice with Salt have 151.8 times more Fructose, more Fiber and more Protein than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
While 100 kcal of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder contain 1.4 times more Sugars than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder provide inadequate amounts of Fiber and Protein