Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 26.8 times more energy per unit of mass than Canned Tomato Juice with Salt, which is very high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free?
Tomato Juice With Salt VS Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free?
Lets compare vitamin content per 100 calories of Tomato Juice with Salt vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
100 calories of Tomato Juice with Salt have 13.9 times more Vitamin B2, 4 times more Vitamin B3, 5.1 times more Vitamin B6 and 15.3 times more Vitamin B9 than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
100 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have insufficient amounts of Vitamin B9
Comparing minerals per 100 calories for Tomato Juice with Salt vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
100 calories of Tomato Juice with Salt have 2.2 times more Copper, 3.9 times more Iron, 2 times more Magnesium, 1.4 times more Phosphorus, 17.2 times more Potassium, 18.3 times more Sodium and 768.3 times more Water than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
While 100 kcal of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 1.3 times more Manganese than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain similar levels of Calcium, Selenium and Zinc per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Juice with Salt have 1.4 times more Carbohydrate, 86.5 times more Sugars, more Fructose, 1.4 times more Fiber and 2.1 times more Protein than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
While 100 kcal of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 2 times more Fat, 6.9 times more Omega 3 and 8.5 times more Omega 6 than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free offer comparable quantities of Energy per 100 calories.
100 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6