Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
25.6g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 26 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Macros Ratio
ProteinFatCarbs
Canned Tomatoes with Green Chilies
15%
4%
81%
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Canned Tomatoes With Green Chilies VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Canned Red Ripe Tomatoes with Green Chilies and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
100 calories of Canned Tomatoes with Green Chilies have 1.8 times more Iron, 6.2 times more Sodium and 612.5 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have 1.3 times more Carbohydrate and 1.3 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both Canned Tomatoes with Green Chilies and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy per 100 calories.
Both Canned Red Ripe Tomatoes with Green Chilies as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.