Comparing Nutrients in 100 calories Cooked Ripe Red TomatoesVS Sweeteners, for baking, brown, contains sugar and sucralose
Weight per 100 calories
Cooked Ripe Red Tomatoes
556g
Sweeteners, for baking, brown, contains sugar and sucralose
26g
Sweeteners, for baking, brown, contains sugar and sucralose have 21.6 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is high in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Sweeteners, for baking, brown, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Cooked Ripe Red Tomatoes
18%
5%
77%
Sweeteners, for baking, brown, contains sugar and sucralose
Cooked Ripe Red Tomatoes VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Cooked Ripe Red Tomatoes vs Sweeteners, for baking, brown, contains sugar and sucralose:
100 calories of Cooked Ripe Red Tomatoes have 51.7 times more Vitamin B1, 31.6 times more Vitamin B2, 143.3 times more Vitamin B3, 23.2 times more Vitamin B5 and 42.6 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 100 calories for Cooked Ripe Red Tomatoes vs Sweeteners, for baking, brown, contains sugar and sucralose:
100 calories of Cooked Ripe Red Tomatoes have 3.8 times more Calcium, 19.5 times more Copper, 8.9 times more Iron, 19.4 times more Magnesium, 34.3 times more Manganese, 301.8 times more Phosphorus, 36.1 times more Potassium, 21.6 times more Sodium, 37.7 times more Zinc and 833.4 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Ripe Red Tomatoes have 55.4 times more Fructose and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Cooked Ripe Red Tomatoes and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein