Oil Roasted Almonds have 20.9 times more energy per unit of mass than BUD LIGHT Light Beer, which is very high in comparison to other foods. BUD LIGHT Beer having very low energy density.
Discover which food has more nutrients per 100 calories - BUD LIGHT Beer or Oil Roasted Almonds?
BUD LIGHT Beer VS Oil Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUD LIGHT Beer or Oil Roasted Almonds?
Lets compare vitamin content per 100 calories of BUD LIGHT Beer vs Oil Roasted Almonds:
Both BUD LIGHT Light Beer and Oil Roasted Almonds have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUD LIGHT Beer vs Oil Roasted Almonds:
100 calories of BUD LIGHT Beer have 710.2 times more Water than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 4.6 times more Calcium, 22.8 times more Copper, more Iron, 1.9 times more Magnesium, 19.6 times more Manganese, 2 times more Phosphorus, 1.3 times more Potassium and more Zinc than BUD LIGHT Light Beer.
100 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of BUD LIGHT Beer have 1.5 times more Carbohydrate than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain more Fat, more Fiber and 4.1 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Oil Roasted Almonds offer comparable quantities of Energy per 100 calories.
100 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein