Nutrient Comparison: BUD LIGHT Beer VS Oil Roasted Almonds per 100 g
Compare the macro and micronutrient content in 100 g of BUD LIGHT Beer versus 100 g of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of BUD LIGHT Beer vs Oil Roasted Almonds:
- Both BUD LIGHT Light Beer and Oil Roasted Almonds have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUD LIGHT Beer vs Oil Roasted Almonds:
- 100 grams of BUD LIGHT Beer have 33.9 times more Water than Oil Roasted Almonds.
- While 100 g of Oil Roasted Almonds contain 97 times more Calcium, 477.5 times more Copper, more Iron, 39.1 times more Magnesium, 410 times more Manganese, 42.4 times more Phosphorus, 26.9 times more Potassium and more Zinc than BUD LIGHT Light Beer.
- 100 grams of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Oil Roasted Almonds contain 20.9 times more Energy, more Fat, 13.6 times more Carbohydrate, more Fiber and 84.9 times more Protein than BUD LIGHT Light Beer.
- 100 grams of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein