Comparing Nutrients in 100 calories Cabernet Franc Red WineVS Royal Red Kidney Beans
Weight per 100 calories
Cabernet Franc Red Wine
121g
Royal Red Kidney Beans
30.4g
Raw Royal Red Kidney Beans have 4 times more energy per unit of mass than Cabernet Franc Red Table Wine, which is high in comparison to other foods. Cabernet Franc Red Wine having average energy density.
Discover which food has more nutrients per 100 calories - Cabernet Franc Red Wine or Royal Red Kidney Beans?